Best Wim Hof Breathing Apps

Looking for the right app to guide your Wim Hof practice? We compared the top options for features, usability, and value.

What Makes a Good Wim Hof App

A proper Wim Hof breathing app needs accurate round timing, retention tracking, customizable breath counts, and clear audio guidance. Bonus features include progress stats, session history, and the ability to adjust pace. The best apps make it easy to start a session quickly without navigating through menus or watching ads first.

Free vs. Paid Options

The official Wim Hof app requires a subscription for full access to guided sessions and courses. Several free alternatives offer the core breathing timer functionality without cost. If your primary goal is guided breathing rounds with retention tracking, a free app may be all you need. Paid apps tend to add video courses and cold exposure tracking.

  1. DeepBreathe: Free and full-featured with guided audio, customizable rounds, retention tracking, and no subscription required.
  2. Official Wim Hof App: The official app with video courses and cold exposure tracking. Requires paid subscription for full access.
  3. Breathwork Journey: Paid app supporting multiple breathing methods including Wim Hof, box breathing, and custom patterns.
  4. Ice Bath Companion: Focused on cold exposure training with basic Wim Hof breathing timer included for pre-plunge preparation.
✓ Compare features side by side✓ Find the right fit for your practice✓ Free options available