Best Breathwork Apps

The breathwork app market has exploded. We tested the most popular options to help you find the one worth your time and screen space.

What Sets the Best Apps Apart

Great breathwork apps balance simplicity with depth. You want to start a session within seconds, not navigate through onboarding screens. Audio quality matters enormously because you will hear these prompts hundreds of times. The best apps also track your progress without requiring account creation, and they work offline for travel or airplane use.

Specialized vs. General Apps

Some apps focus on one method like Wim Hof breathing, while others offer dozens of techniques. Specialized apps tend to execute their core method better with deeper customization. General apps provide variety but may lack depth in any single technique. Consider whether you want to master one method or sample many before committing.

1. DeepBreathe: Free and focused on Wim Hof breathing with guided audio, retention tracking, and deep customization.
2. Breathwrk: Polished app with a wide variety of breathing techniques organized by goal like calm, energy, or sleep.
3. Othership: Community-driven breathwork app with live guided sessions, music integration, and social features.
4. Breath Hub: Science-based approach with educational content explaining the physiology behind each breathing pattern.
5. Oak: Minimalist app combining meditation and breathing exercises with clean design and basic tracking.